---

User Profile

User Name: mark19


User Homepage: http://www.foreverfitness.info


Location:


Picture

No Picure uploaded

Avatar

No Picure uploaded

User Bio:

Obese 45 years ago; state champion power lifter 1978; in better shape today at 61 than when on swim team in high school

http://blog.foreverfitness.info

Author of "Think and Grow Fit" the no hype guide to getting fit and staying that way forever

http://www.foreverfitness.info




Contact mark19

Subscribe to this user.

Latest Published Articles

1: What You See Within Is What You Will Achieve
2: What You See Within Is What You Will Achieve
3: What You See Within Is What You Will Achieve
4: What You See Within Is What You Will Achieve
5: Your Most Important Six Months
6: Your Most Important Six Months
7: Your Most Important Six Months
8: Workout Thoughts
9: Workout Thoughts
10: How Do I Get Into Everyday Exrercise?
11: How Do I Get Into Everyday Exrercise?
12: Fifteen Minutes of Fitness for Free
13: Fifteen Minutes of Fitness for Free
14: Is Too Much Exercise Just Showing Off?
15: How Important is Fitness?
16: Are You a Lifter or a Cycler?
17: Sip Don't Gulp
18: Sip Don't Gulp
19: Sip Don't Gulp
20: Sip Don't Gulp
21: Fitness Cruise Control
22: Fitness Cruise Control
23: Fitness Cruise Control
24: Fitness Cruise Control
25: The Magic Bullet Theory
26: The Magic Bullet Theory
27: The Magic Bullet Theory
28: The Magic Bullet Theory
29: Fitness Boredom
30: Fitness Boredom
31: Fitness Boredom
32: Fitness Boredom
33: Get Your Off-Day Back On
34: Get Your Off-Day Back On
35: Get Your Off-Day Back On
36: Get Your Off-Day Back On
37: How Boring Are You
38: How Boring Are You
39: How Boring Are You
40: How Boring Are You
41: Diet Supplements and Exercise Will Work
42: Diet Supplements and Exercise Will Work
43: Diet Supplements and Exercise Will Work
44: Diet Supplements and Exercise Will Work
45: If It Ain't Broke Don't Fix It
46: If It Ain't Broke Don't Fix It
47: If It Ain't Broke Don't Fix It
48: If It Ain't Broke Don't Fix It
49: In Memory of Jack Lalanne
50: In Memory of Jack Lalanne
51: In Memory of Jack Lalanne
52: In Memory of Jack Lalanne
53: Fitness Prayers
54: Fitness Prayers
55: Fitness Prayers
56: Fitness Prayers
57: Have You Tried Ankle Weights
58: Have You Tried Ankle Weights
59: Have You Tried Ankle Weights
60: Have You Tried Ankle Weights
61: How to Make It Past March
62: How to Make It Past March
63: How to Make It Past March
64: How to Make It Past March
65: Why be into fitness at all
66: Why be into fitness at all
67: Why be into fitness at all
68: Why be into fitness at all
69: Trade your Rut for a Groove
70: Trade your Rut for a Groove
71: Trade your Rut for a Groove
72: Trade your Rut for a Groove
73: What everyone needs in addition to diet and supplements
74: What everyone needs in addition to diet and supplements
75: What everyone needs in addition to diet and supplements
76: What everyone needs in addition to diet and supplements
77: Are your objections really excuses?
78: Are your objections really excuses?
79: Are your objections really excuses?
80: Are your objections really excuses?
81: Are you willing to pay the price?
82: Are you willing to pay the price?
83: Are you willing to pay the price?
84: Are you willing to pay the price?
85: Are you willing to pay the price?
86: Do not sweat the plateaus
87: Do not sweat the plateaus
88: Do not sweat the plateaus
89: Do not sweat the plateaus
90: Where to look if your fitness routine is not working
91: Where to look if your fitness routine is not working
92: Where to look if your fitness routine is not working
93: Where to look if your fitness routine is not working
94: What should you do when diet and exercise are not working?
95: What should you do when diet and exercise are not working?
96: What should you do when diet and exercise are not working?
97: What should you do when diet and exercise are not working?
98: Should you say take it easy?
99: Should you say take it easy?
100: Are diets bad for you?